Foundational knowledge - Behavioral Intervention Technology (BIT) model
The behavioral intervention technology model
consists of a framework for developing implementable interventions and is described in this book.
4. How
This component of the BIT model offers both conceptual and technical strategies for behavioral interventions that help attain the intervention aims (Mohr et al., 2014). The conceptual strategies are based on theories and models of behavior change (presented in lesson 2) and are crucial for behavior change to occur and be maintained. A list of conceptual strategies, developed upon an extensive taxonomy of behavior change strategies (Michie et al., 2013), is offered by the BIT model to attain behavioral change (Mohr et al., 2014). The technical strategies are used to offer the user a good experience with the app in terms of engagement, ability to complete tasks, and app comprehension. These strategies can vary in complexity, media employed, aesthetics, and personalization depending on the needs of the interventions and the characteristics of the users (Mohr et al., 2014).