Book
Foundational knowledge - Behavioral Intervention Technology (BIT) model
The behavioral intervention technology model
consists of a framework for developing implementable interventions and is described in this book.
3. What
This component of the BIT model refers to the actual
behavioral intervention technologies the intervention offers to prompt behavior
change. These can take the form of a data field for logging in the desired
behavior (e.g. food consumption, sleep hours, etc.) to act as a behavior change
strategy of monitoring (Mohr et al., 2014). Other examples of
behavioral intervention strategies are notifications, app reports for users,
logs, and visualizations; these elements are delivered separately or embedded
together (Mohr et al., 2014).